Your Experience Resolve limitations and build a body that performs.

KNOW WHAT TO EXPECT – FOLLOW A PLAN BUILT FOR YOU

Getting started doesn’t have to be complicated.  Everything is built around a simple, structured process designed to understand what’s going on and guide you toward the right plan.

Get Started

Step 1: Strategy Call

  • 15-minute complimentary phone call or virtual call via Google Meet
  • Everyone starts here to determine if Benandi PT is the right fit for your needs
  • Discussion is centered around current issues and/or limitations
  • Will be onboarded to Evaluation during call
BOOK STRATEGY CALL >

Step 2: Evaluation

90 minutes in person session:

  • 15-minute conversation to discuss medical and movement history and establish goals and needs
  • 25–30 minute full body assessment based on initial discussion
  • 30-40 minute initial training session (with movement any and required hands on techniques) based on findings from assessment, creation of home program
  • 10-15 minute discussion of findings and customized recommendations for your Continuity Program

Step 3: Continuity Programs

  • All continuity programs begin with a 90-minute Evaluation
  • Continuity programs are available as a full program or session to session
  • Continuity sessions must be completed within 3 weeks of previous session

Continuity Programs

–Recovery Program
–(Physical Therapy)

  • Number of continuity sessions: 6
  • Expiration: none
  • Follow up session length: 60 minutes
  • Perks: All sessions receive superbill (receipt with codes to submit to insurance for reimbursement), recap email with important session takeaways/home program/plan, access to Dr. Benandi via text and email throughout active program.

–Performance & Wellness
–Program

  • Number of continuity sessions: 6 or 12 session programs available
  • Expiration: 3 months (6 Sessions) or 6 months (12 Sessions)
  • Follow up session length: 60 minutes
  • Perks: Recap email with important session takeaways/home program/plan, access to Dr. Benandi via text and email throughout active program.
  • Virtual Sessions available by request, 45 minutes in length, same perks.

–Applied Development
–Program

  • Number of continuity sessions: 6 or 12 session programs available
  • Expiration: 3 months (6 Sessions) or 6 months (12 Sessions)
  • Follow up session length: 45 minutes
  • Perks: 45 minutes of dedicated time with Dr. Benandi with access to Reflex Performance gym and equipment before and after, access to Dr. Benandi via text and email throughout active program.

Maintenance Program 

  • Maintenance sessions are 90-minute blocks, similar to Evaluation
  • Maintenance Program is available either:
      1) session to session as needed or
      2) as a 4 Session Package, expiration 1 year from start.
  • What is maintenance: When sessions are scheduled >3 weeks apart, ideal for those who want sessions at a cadence of 4-12 weeks.
  • Perks: Recap email with important session takeaways/home program/plan, access to Dr. Benandi via text and email while active.

FAQ’s

Yes! This is a necessary step to determine if Benandi PT is the right fit for your needs and make sure that you are a qualified candidate that will benefit from services provided.

To ensure the highest quality of care and a comprehensive assessment, the full 90 minutes is required for all Initial Evaluations. This allows us to find the root cause without rushing the process.

Continuity Programs are a commitment to your health. They provide the best chance for recovery and improvement. While session to session is offered, Benandi PT has the most lenient reschedule and cancellation policies for those who are committed.

We understand life happens. If you are consistently attending sessions but need to pause for >4 weeks (due to travel, etc.), simply discuss it with Dr. Benandi. The remainder of your program can be converted into clinic credit and a 90-minute block will be scheduled for the following session. Any remaining credit at that time will be applied to future purchases.

If you are in a Recovery Program, you will receive a superbill (receipt with appropriate medical codes) that can be submitted to insurance. All 3 session types listed here will also receive a written recap email from the session. Recap emails outline main takeaways and findings from the session, an updated home program and exercise routine, and an updated plan of action.

Absolutely! Dr. Benandi encourages everyone to either respond to their recap email or shoot him a text with any questions, concerns, or updates. He generally will get back to you by the end of the same day. If you connect with him outside of normal clinical hours, then he will respond the following day.

On days that you have a session; Reflex is available to use. Everyone is welcome to come before their session or stay after to use stretching areas, cardio equipment or get a lift in. Those who are on an Applied Development Program will be actively encouraged to show up before their session time to stretch and get warmed up so that the 45 minutes of time with Dr. Benandi can be effectively used.

These 3 programs have been developed with you in mind! Depending on your goals and needs Dr. Benandi will outline his recommendation of what Program would fit you best at the end of the Evaluation. Someone who has had an injury or is dealing with chronic issues likely will start with Recovery. Another who wants to deal with an achy back when golfing and has a desire to generate more power and speed on the course would fall into the Performance realm. Those who are looking for high level coaching without significant medical issues or performance limitations would qualify for Applied Development.

Benandi PT is connected to Reflex Performance gym. Reflex has a full parking lot and all spaces are free to use. When you enter the lot, use any space on the right side. All spaces marked for Reflex are okay to use. If the lot is full, street parking on Bellevue or an adjacent street is available and also free (no meters).

Benandi PT is located in suite 4, but has its own separate entrance from the gym. When you arrive, go to the end of the build – at the end of the parking lot is a fence, turn right and you will see Benandi PT. Dr. Benandi generally will keep the door propped open – come on in when you arrive! If you have any trouble, please call or text at 818-925-8094. If you do end up in the gym, feel free to ask someone where Benandi PT is located.

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